-
Recent Posts
Recent Comments
Archives
Categories
Tag Archives: cardio dance workout
Hip Hop Abs Dvd Set—6 Workouts Set
Rating: 
Hip Hop Abs is Beachbody’s famous fitness program based on the hip hop dance style. The Hip Hop Abs workouts are coreographed by Shaun T, who claims that Hip Hop Abs helped him lose fifty pounds. The 6 Workouts Set includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan.
Posted in Contemporary
Tagged cardio dance workout, diet plan, hip hop abs, hip hop dance workout dvd, shaun t
2 Comments
Dance, Workout, Get Fit!
Among the trendiest approaches to burn fat and strengthen the body is dance aerobics.
Aerobic dancing that ranges from Latin to hip hop, jazz to belly dancing, and modern to funk has continued to evolve as men and women search for alternatives to conventional aerobic exercise.
